So it’s pretty much been a hiding beneath my blankie and
watching superhero movies (Marvel, not DC Comics) while eating everything in
sight kind of a weekend. Lots of guilt for being overweight and eating terribly
which has caused a surge of my depression. The ups and downs of depression
really suck.
Anyway, the week wasn’t a good one either. Anytime there are
mashed potatoes involved, you know I’m not doing well. I received my FitBit
but, well, now what? I already know how much I don’t move so now I have a fancy
watch to remind me. I didn’t think that one through. I know I need to set
personal goals with it but that requires follow through which I suck at right
now. I have the tools and the how-to knowledge to lose weight but the doing
part is what I’m failing at. And caring. Why don’t I care? My therapist has
theory about that and she’s probably right. I’m afraid of being successful at
weight loss because of how my life might change if I was thinner.
I had my gallbladder out last October. In addition to not
warning me about the weight gain afterwards, the doctor didn’t warn me about
still having gallbladder pain even though I don’t have the gallbladder anymore.
I’ve been dealing with that all week. I’ve been trying to identify different
foods that irritate me (and give me heartburn) and so far the main theme has
been onions. I even tried veggie cream cheese on thin bagels for breakfast but
that gave me heartburn. I swear eating has become such an annoyance between
trying to choose good things, trying to choose things that won’t give me
heartburn or the pain, and staying away from the bad stuff.
To wrap it up… Thor is dreamy but the geek in me is a fan of
Agent Coulson and taters don’t give me pain or heartburn. And I miss my mom. :(
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